If you want to perform at your full potential, you must take a well rounded approach to your running. This means zoning in on areas of fitness you may not normally pay attention to, like flexibility, balance, mobility, and strength.
Pace Right Coaching will help you perform at your best by combining strength with a progressive running plan custom to your goals and (busy) lifestyle. Strength training builds up your muscles and joints which can decrease your risk for injury. Safe, goal specific running plans will allow you to become faster to hit your PR goals.
No matter where you are starting, Pace Right Coaching will help you run to where you want to be!
To learn how to get started and discover about the best coaching option for you, Email me (at) firstname.lastname@example.org or fill out the form below!